At Soul space we also deliver mental health focused services to your communities, via community-based interactive workshops and sessions. Our group sessions are designed with an intersectional lens, with a particular focus on educating and developing mental health skill
As a society, we are responsible for ensuring the well-being of all individuals, including the most vulnerable ones. Parents, particularly those from multicultural and migrant backgrounds, face unique challenges in raising their children in a foreign country. Parenting can be particularly challenging when parents are dealing with attachment and trauma-related issues. Therefore, Soul space in collaboration with Unhyphen Psychology conduct workshops related to attachment theory-based and trauma-informed parenting skills sessions for multicultural families and migrants. These information sessions on parenting skills help parents develop the skills needed to provide their children with healthy and supportive environments.
For details: www.unhyphen.com.au
For Bookings: Click here …
For more information click here
Women circle’s or guided meditation circle is a time for women to sit in a circle and understand their connection to the current or upcoming moon cycle. To share this experience with other women, to meditate and look deeper in themselves to see how they feel connected and choose to further their connections as the cycle evolves. Not just to set intentions and grow, but the circle is also a safe space to look within, to meditate, to share, without fear of outside influence or of their shares being discussed beyond the circle. The purpose behind these circles is to get together to set intentions, clear energy, work through specific things, gain clarity, and connect with ourselves through collective energy. It also helps to Connect to our intuition through dancing, meditation, journaling, ritual circle etc to listen to the whispers of our soul by quitening our mind. New moon intentions arise from a place of knowing our true magnificence & remembering our sovereignty.
Soulspace also offers Dance class which is a fantastic way to boost fitness while having fun. The classes provide a full-body workout, improving flexibility, endurance, burn calories, and relieve stress. Engaging in regular dance sessions not only enhances physical health but also promotes mental well-being, making it an enjoyable and effective fitness choice for many.”